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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 77.6
  • Total Fat: 6.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 13.2 mg
  • Total Carbs: 4.8 g
  • Dietary Fiber: 3.2 g
  • Protein: 1.0 g

View full nutritional breakdown of Guacamole calories by ingredient
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Guacamole

Submitted by: KASHMIR


Number of Servings: 4

Ingredients

    Avocados, California (Haas), 1 fruit without skin and seeds
    Red Ripe Tomatoes, 1 Italian tomato
    Onions, raw, 1 slice, medium (1/8" thick)
    El Pato Salsa Picante Hot Sauce , 3 tsp

Directions

Blend all, add lemon juice and cilantro if you have it.

Number of Servings: 4

Recipe submitted by SparkPeople user KASHMIR.






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