
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 157.2
- Total Fat: 5.5 g
- Cholesterol: 43.0 mg
- Sodium: 710.2 mg
- Total Carbs: 14.6 g
- Dietary Fiber: 2.0 g
- Protein: 12.6 g
View full nutritional breakdown of Zippy Carrot Turkety Chowder calories by ingredient
Zippy Carrot Turkety Chowder
Submitted by: MLE102286Number of Servings: 10
Ingredients
-
Carrots, raw, 2.5 cup, grated (remove)
Celery, raw, .5 cup, diced (remove)
Onions, raw, .5 cup, chopped (remove)
Green Peppers (bell peppers), 0.5 cup, chopped (remove)
*Turkey, Ground turkey, 93% lean, 20 oz (remove)
Pepper, black, 1 tbsp (remove)
Salt, 1 tsp (remove)
*V8 V-Lite, 4 cup (remove)
*Campbell's Healthy Request Cream of Celery Soup, 2 cup (remove)
*Healthy Request Cream of Mushroom Soup, 1 cup (remove)
Pepper, red or cayenne, 1.5 tsp (remove)
*Sucralose (like Splenda), 1 tsp (remove)
Marjoram, dried, 1 tsp (remove)
Garlic, 3 cloves (remove)
Directions
Brown the ground turkey in a large pot. When halfway browned, add the Salt and pepper. Add chopped onion, Green peppers, and celery when turkey is almost finished- simmer 5 minutes to meld. Add garlic and simmer another few minutes. Pour tomato juice in, and add the cream of celery soup and cream of mushroom soup. Add Cayenne, marjoram, & splenda. Boil one hour, transfer to crock pot. approximately 10 Cups total, serving sizes are in 1 C increments!
Number of Servings: 10
Recipe submitted by SparkPeople user MLE102286.
Number of Servings: 10
Recipe submitted by SparkPeople user MLE102286.
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