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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 243.6
  • Total Fat: 8.5 g
  • Cholesterol: 28.6 mg
  • Sodium: 968.0 mg
  • Total Carbs: 11.1 g
  • Dietary Fiber: 0.0 g
  • Protein: 29.6 g

View full nutritional breakdown of Cheese fondue light calories by ingredient
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Cheese fondue light

Submitted by: BONSAIAMAZONE

Introduction

Yummy for a dinner invitation!
nd a lot lighter than the original not only because it is alcohol-free.
Yummy for a dinner invitation!
nd a lot lighter than the original not only because it is alcohol-free.

Number of Servings: 4

Ingredients

    Buttermilk, lowfat, 500 mL
    Cream Cheese, Fat Free, 250 grams
    Cheddar or Colby Cheese, Low Fat, 200 grams
    Parmesan Cheese, grated, 40 grams
    1/2 tsp Onion powder
    1 garlic clove

Directions

- Start heating the buttermilk

- Start stiring in the grated low fat cheese and let it melt while you are stirring

- Add cream cheese, half a teaspoon onion powder and parmesan. Mix well

- Half the garlic clove and rub the interior of the fondue pot with it.

- Pour thick liquid cheese mixture into fondue pot

Dipping suggestions ( not included in calorie count):
cooked cauliflower, broccoli, tomato, pear, grape, pineapple, whole wheat breat pieces, potato, roasted pepper, olives)

- Serves four hungry adults with leftovers

- Use leftovers as pasta sauce

Number of Servings: 4

Recipe submitted by SparkPeople user BONSAIAMAZONE.






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