SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 267.0
  • Total Fat: 7.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 94.5 mg
  • Total Carbs: 48.3 g
  • Dietary Fiber: 9.7 g
  • Protein: 5.1 g

View full nutritional breakdown of Soy Yogurt Berry/Banana Smoothie calories by ingredient
Report Inappropriate Recipe

Soy Yogurt Berry/Banana Smoothie

Submitted by: MOMSLIM

Introduction

Blend all together and enjoy! Blend all together and enjoy!
Number of Servings: 1

Ingredients

    25 grams Soy Yogurt
    1 cup Frozen Berries
    1 cup Rice or Soy Milk
    1 tbsp Flaxseed
    1 Banana

Directions



Number of Servings: 1

Recipe submitted by SparkPeople user MOMSLIM.






Great Stories from around the Web


Rate This Recipe