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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 289.7
  • Total Fat: 8.8 g
  • Cholesterol: 80.0 mg
  • Sodium: 766.3 mg
  • Total Carbs: 25.0 g
  • Dietary Fiber: 8.1 g
  • Protein: 29.3 g

View full nutritional breakdown of Black Bean and Turkey Chili calories by ingredient
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Black Bean and Turkey Chili

Submitted by: BRYANNAMARIE

Introduction

Easy and healthy black bean and turkey chili Easy and healthy black bean and turkey chili
Number of Servings: 12

Ingredients

    Ingredients:

    * Black Beans, S&W 50% less sodium 1/2 cup, 3.625 serving (remove)
    * S&W White Beans, 1.813 cup (remove)
    * Bush's Chili Beans, 1.813 cup (remove)
    * Jennie-O Lean Ground Turkey, 48 oz (remove)
    * *Hunt's Tomato Sauce, no salt added, 1 cup (remove)
    * Oregano, ground, 1.5 tbsp (remove)
    * Basil, 1.5 tbsp (remove)
    * Garlic, 3 clove (remove)
    * Onions, raw, 0.5 medium (2-1/2" dia) (remove)
    * *Peppers, sweet, red, fresh, 1 large (2-1/4 per lb, approx 3-3/4" (remove)
    * Jalapeno Peppers, 1 pepper (remove)
    * Chili powder, 2.5 tbsp (remove)

Directions

Saute onion, garlic and peppers. Add turkey and cook until browned. Add beans, tomatoes, diced jalapeno, tomato sauce, oregano, basil and chili powder and simmer for 90 minutes.

This can also be cooked in the crock pot.

Number of Servings: 12

Recipe submitted by SparkPeople user BRYANNAMARIE.






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