- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 421.8
- Total Fat: 15.9 g
- Cholesterol: 82.2 mg
- Sodium: 1,335.7 mg
- Total Carbs: 28.1 g
- Dietary Fiber: 9.0 g
- Protein: 41.4 g
Chicken Fajitas with Black BeansSubmitted by: EABRONSON
IntroductionNOT my recipe, this is from Bikini Bootcamp by Melissa Perlman and Erica Gragg
This is Day 1 Dinner NOT my recipe, this is from Bikini Bootcamp by Melissa Perlman and Erica Gragg
This is Day 1 Dinner
1 tablespoon Extra Virgin Olive Oil
1/2 Greek Bell Pepper, thinly sliced
1/2 Onion, sliced
2 5-6 Ounce skinless, boneless chicken breast halves cut
into 1.5 inch pieces
Dash of Sea Salt
Dash of Pepper
1 cup Dried Black Beans
1/2 cup chopped White Onion
2 tablespoons Extra Virgin Olive Oil
1 teaspoon Sea Salt
9 cups of Water
2.) Add the chicken and stir for another 5 minutes, or until the chicken is cooked through.
3.)Remove the pan from the heat and season with salt and pepper to taste. Serve with the black beans.
1.)Combine the beans, onion, oil, and 9 cups water in a 3-quart saucepan. Bring to a boil, reduce the heat, and simmer, partially covered, for 1.25 or until the beans are tender.
2.)Add the salt and simmer, uncovered, until enough water has evaporated so that liquid reaches just below the level of the beans, about 30 minutes.
Number of Servings: 2
Recipe submitted by SparkPeople user EABRONSON.