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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 297.1
  • Total Fat: 16.6 g
  • Cholesterol: 80.0 mg
  • Sodium: 525.9 mg
  • Total Carbs: 8.7 g
  • Dietary Fiber: 0.9 g
  • Protein: 22.5 g

View full nutritional breakdown of ground buffalo gravy calories by ingredient
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ground buffalo gravy

Submitted by: MOUSTER


Number of Servings: 4

Ingredients

    serving 4 - 3/4 cups

    1 lb ground buffalo
    1 (14.5 oz) beef broth, divided
    1 small onion, chopped
    2 T dried parsley flakes
    1 T dried basil
    1 tsp garlic powder
    1 tsp seasoning salt
    1/2 tsp pepper
    2 T cornstarch
    can serve with mashed potatoes or cooked pasta or brown rice.

Directions

in a large skillet, cook beef until browned; drain
add 1 1/2 c beef borth then add onion, parsley, basil, garlic powder, seasoned salt and pepper
simmer, uncovered for 5-10 minutes or until onion is tender
in a small bowl combine the arrowroot and remaining broth until smooth
stir into beef mixture
bring to a boil; cook and stir for 2 minutes or until thickened
serve over mashed potatos or pasta or even brown rice.

Number of Servings: 4

Recipe submitted by SparkPeople user MOUSTER.






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