SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 275.7
  • Total Fat: 5.0 g
  • Cholesterol: 73.0 mg
  • Sodium: 721.5 mg
  • Total Carbs: 22.5 g
  • Dietary Fiber: 7.1 g
  • Protein: 34.2 g

View full nutritional breakdown of Chicken Cumin Caserola calories by ingredient
Report Inappropriate Recipe

Chicken Cumin Caserola

Submitted by: LIZVERO

Introduction

vegies and chicken breast easy, my family love this one vegies and chicken breast easy, my family love this one
Number of Servings: 9

Ingredients

    2 tbs olive oil
    40oz chicken breast
    3 onion medium
    1.5 green pepper
    3 tsp garlic minced
    2 can kidney beans
    3 cans tomato diced
    .5 tsp cumin

Directions

cook chicken until brown add vegies almost until cook add can vegies and cumin cook for 20 to 30 min

Number of Servings: 9

Recipe submitted by SparkPeople user LIZVERO.






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe