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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 533.9
  • Total Fat: 36.2 g
  • Cholesterol: 79.2 mg
  • Sodium: 1,059.9 mg
  • Total Carbs: 30.9 g
  • Dietary Fiber: 6.7 g
  • Protein: 21.6 g

View full nutritional breakdown of pork chops and sauerkraut calories by ingredient
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pork chops and sauerkraut

Submitted by: ZIGGY_STARCRUSH

Introduction

This is a full meal - also great served with apple sauce on the side. This is a full meal - also great served with apple sauce on the side.
Number of Servings: 3

Ingredients

    1 jar sauerkraut
    3 pork chops
    2 med. potatoes, cubed
    1 c. water
    Salt and pepper
    2 tbsp. oil
    1 tbsp. butter

Directions

1.Rinse and drain sauerkraut. Set aside.
2. Heat 2 tablespoons oil and 1 tablespoon butter in fry pan. 3. Season pork chops and brown both sides. Remove.
4. Put sauerkraut in and brown. Remove.
5. Put in cubed potatoes add 1 cup water.
6. Add pork chops and then put sauerkraut on top.
7.Cover and simmer until potatoes are done.

Makes 3 servings. (One chop, one cup of sauerkraut and 1/3 of the potatoes)

Number of Servings: 3

Recipe submitted by SparkPeople user ZIGGY_STARCRUSH.






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