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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 141.2
  • Total Fat: 6.1 g
  • Cholesterol: 20.4 mg
  • Sodium: 321.9 mg
  • Total Carbs: 3.4 g
  • Dietary Fiber: 0.7 g
  • Protein: 17.3 g

View full nutritional breakdown of Left-Overs Fritatta calories by ingredient
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Left-Overs Fritatta

Submitted by: JDAVIS81


Number of Servings: 4

Ingredients

    Egg Substitue (1 cup)
    Egg Whites (from 3 large eggs)
    Avocado (1/4 cup, chopped)
    Red Rip Tomato (1/4 cup, chopped)
    Monterey Jack Cheese (1/4 cup, shredded)
    Foster Farms Lemon Herb Chicken (1/2 fillet, cooked)
    Onion Powder (1 tsp)
    Garlic Powder (1 tsp)

Directions



Number of Servings: 4

Recipe submitted by SparkPeople user JOYBEE81.






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