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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 497.7
  • Total Fat: 19.9 g
  • Cholesterol: 25.0 mg
  • Sodium: 949.7 mg
  • Total Carbs: 64.5 g
  • Dietary Fiber: 6.1 g
  • Protein: 19.9 g

View full nutritional breakdown of Portobello Mushroom Burgers with Caramelised Onion & Blue Cheese calories by ingredient
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Portobello Mushroom Burgers with Caramelised Onion & Blue Cheese

Submitted by: IMELDASHOEQUEEN

Introduction

From Countdown Indulgence
***PLEASE DO NOT USE THIS RECIPE AS IT IS NOT ORIGINAL - I HAVE "SHARED" IT SO I CAN LINK IT TO MY HUSBAND'S SPARKPEOPLE CALCULATIONS***
From Countdown Indulgence
***PLEASE DO NOT USE THIS RECIPE AS IT IS NOT ORIGINAL - I HAVE "SHARED" IT SO I CAN LINK IT TO MY HUSBAND'S SPARKPEOPLE CALCULATIONS***

Number of Servings: 6

Ingredients

    2 Tbsp olive oil
    700g onion, thinly sliced
    1 Tbsp fresh rosemary, finely chopped
    2 Tbsp balsamic vinegar
    1/4 cup brown sugar
    Sea salt & black pepper
    750g portabello mushrooms, peeled
    1 Tbsp olive oil
    1/2 Tbsp garlic, finely chopped
    200g blue cheese
    6 ciabatta rolls
    100g rocket

Directions

Caramelise onions - put oil, onion and rosemary kinto a large saucepan over a medium low heat and cook for 30 minutes until golden. Add balsamic vinegar and brown sugar and cook another 5 minutes. Season with salt & pepper then remove from heat and keep warm.

Peel mushrooms. Spray with olive oil and sprinkle with garlic before placing on hot grill. Cook 10 minutes until soft and cooked through.

Sprinkle a little blue cheese over mushrooms. Warm rolls on the grill.

Add rocket leves to roll bases, add warmed caramelised onions, top with mushrooms.

Number of Servings: 6

Recipe submitted by SparkPeople user IMELDASHOEQUEEN.






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