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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 185.9
  • Total Fat: 7.3 g
  • Cholesterol: 88.7 mg
  • Sodium: 200.1 mg
  • Total Carbs: 12.7 g
  • Dietary Fiber: 1.9 g
  • Protein: 18.4 g

View full nutritional breakdown of Healthy Mini Mushroom Meatloaves calories by ingredient
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Healthy Mini Mushroom Meatloaves

Submitted by: RMONNEN


Number of Servings: 6

Ingredients

    cooking spray
    1 lb ground turkey
    1 8 oz package sliced mushrooms
    1 cup rolled oats
    1 egg or 1/4 cup egg substitute
    1/3 chopped onion
    1/4 teaspoon ground pepper
    1 table spoon worcestershire sauce
    2 tablespoons ketchup
    1/4 teaspoon dried thyme

Directions

1. Preheat oven to 350F. Spray a 12 cup muffin pan with cooking spray.

2.in a large bowl, mix together turkey, mushrooms, oats, egg, onion, salt, pepper, worcestershire sauce, ketchup and thyme.

3. Divide the mixture into 12 balls,.or even easier, use an icecream scoop, and place in t the muffin cups.

4. Bake for 30 minutes or until internal temp is 160F

Makes 6 servings.

Number of Servings: 6

Recipe submitted by SparkPeople user RMONNEN.






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