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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 337.4
  • Total Fat: 6.8 g
  • Cholesterol: 27.8 mg
  • Sodium: 2,717.9 mg
  • Total Carbs: 39.8 g
  • Dietary Fiber: 3.3 g
  • Protein: 28.1 g

View full nutritional breakdown of Jorge Cruise Luscious Lox Bagel calories by ingredient
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Jorge Cruise Luscious Lox Bagel

Submitted by: EBONYIZ

Introduction

Recipe from Jorge Cruise Belly Fat Cure. sodium is off the charts. Add a sprig of dill for garnish. Recipe from Jorge Cruise Belly Fat Cure. sodium is off the charts. Add a sprig of dill for garnish.
Number of Servings: 1

Ingredients

    1 Whole Wheat Bagel
    2 Tbsp Philadelphia Cream Cheese
    1 Tbsp diced red onion
    1 tsp capers drained
    1 Tbsp Mrs Dash Original Blend
    1/2 tsp fresh lemon juice
    4 oz Smoked Salmon (lox)
    2 Sprigs of Dill

Directions

1.Toast bagel and lay open faced.

2. Mix the cream cheese with diced onion, capers, seasonings and lemon juice. reserve a few capers for garnish.

3. Spread each bagel side with 1 Tbsp. cream cheese mixture; top with salmon

4. Garnish each with 1/2 tsp of sour cream as well as dill and capers garnish

Number of Servings: 1

Recipe submitted by SparkPeople user EBONYIZ.






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