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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 312.8
  • Total Fat: 1.7 g
  • Cholesterol: 5.0 mg
  • Sodium: 74.4 mg
  • Total Carbs: 71.0 g
  • Dietary Fiber: 4.6 g
  • Protein: 7.3 g

View full nutritional breakdown of Sleepy Smoothie calories by ingredient
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Sleepy Smoothie

Submitted by: FINDINGMYWAY09

Introduction

From the Eat This Not That daily emails

To help you fall asleep eat after dinner
From the Eat This Not That daily emails

To help you fall asleep eat after dinner

Number of Servings: 1

Ingredients

    1/4 c pitted cherries
    1/2 banana
    1/2 c grape juice
    1/2 c nonfat vanilla yogurt
    1 c ice (about 6 cubes)

Directions

Combine All ingredients in a blender makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user FINDINGMYWAY09.






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