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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 150.7
  • Total Fat: 1.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 12.1 mg
  • Total Carbs: 19.3 g
  • Dietary Fiber: 4.2 g
  • Protein: 17.2 g

View full nutritional breakdown of Weight Watcher's Mushroom Stroganoff calories by ingredient
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Weight Watcher's Mushroom Stroganoff

Submitted by: OPHELIA105

Introduction

From the book: More Winning Recipes

2 1/2 points per recipe

1/2 point per serving

Serve with rice or egg noodles
From the book: More Winning Recipes

2 1/2 points per recipe

1/2 point per serving

Serve with rice or egg noodles

Number of Servings: 2

Ingredients


    1 large onion
    2 garlic cloves
    100 ml vegetable stock
    8 tbspn v low fat fromage frais
    1 tbspn tomato puree
    500g mushrooms

Directions

cook onion, garlic and stock for 10 mins til softened

add other ingredients, stir and cook for 5 more minutes on a low heat

do not boil

Number of Servings: 2

Recipe submitted by SparkPeople user OPHELIA105.






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