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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 147.5
  • Total Fat: 2.9 g
  • Cholesterol: 68.4 mg
  • Sodium: 103.5 mg
  • Total Carbs: 1.4 g
  • Dietary Fiber: 0.2 g
  • Protein: 27.7 g

View full nutritional breakdown of Chicken Cutlets with Mushrooms (Clean Eating Mag) calories by ingredient
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Chicken Cutlets with Mushrooms (Clean Eating Mag)

Submitted by: CHWABE

Introduction

March 2010 March 2010
Number of Servings: 6

Ingredients

    1.5 lb chicken cutlets
    1/4 t. sea salt
    1/4 t. black pepper
    4 T lemon juice, divided
    2 t. olive oil
    1 c. fresh mushrooms, sliced
    2 T. parsley, chopped
    2 t. capers, drained

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Directions

Season chicken with salt and pepper and drizzle with 2 tablespoons lemon juice.

Heat oil in large non-stick skillet over medium-high heat. Add chicken and mushrooms and cook chicken for 3 1/2 minutes per side or until golden brown and until mushrooms are soft. Add remaining 2 tablespoons lemon juice, parsley and capers and cook for 2 minutes more.

Number of Servings: 6

Recipe submitted by SparkPeople user CHWABE.





TAGS:  Poultry |

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