Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 386.1
- Total Fat: 3.1 g
- Cholesterol: 4.9 mg
- Sodium: 330.1 mg
- Total Carbs: 62.1 g
- Dietary Fiber: 5.5 g
- Protein: 29.8 g
View full nutritional breakdown of Protein Smoothie: (strawberries and pineapple) calories by ingredient
Protein Smoothie: (strawberries and pineapple)
Submitted by: MOMMY_IN_MOTIONNumber of Servings: 1
Ingredients
-
1 cup skim milk
1 cup fresh strawberries
1/2 cup canned pineapple chunks
1 scoop EAS soy protein powder (chocolate)
3-4 ice cubes
Directions
Combine all ingrediants in blender
Number of Servings: 1
Recipe submitted by SparkPeople user MOMMY_IN_MOTION.
Number of Servings: 1
Recipe submitted by SparkPeople user MOMMY_IN_MOTION.
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 Recipe by MOMMY_IN_MOTION via @SparkPeople){kind=link}