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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 205.9
  • Total Fat: 13.9 g
  • Cholesterol: 41.1 mg
  • Sodium: 195.5 mg
  • Total Carbs: 8.2 g
  • Dietary Fiber: 2.0 g
  • Protein: 11.6 g

View full nutritional breakdown of Zucchini Tomato Beef Italiano calories by ingredient
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Zucchini Tomato Beef Italiano

Submitted by: PRKDAKFOGGY

Introduction

Pizza flavored Zucchini dish Pizza flavored Zucchini dish
Number of Servings: 6

Ingredients

    Zucchini (3 med - 2 cup sliced)
    1 Can of Diced tomotoes
    11 oz cooked lean ground beef (1 lb raw)
    2 medium onions diced
    1 tbsp olive oil
    Pizza Seasoning
    Garlic powder (or 2 cloves pressed garlic)
    3 Tbsp Grated Parmesan cheese

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Directions

Brown the beef (salt and pepper)
Saute' the zucchini and onion in olive oil while the beef is draining
Mix in the tomato and drained ground beef after the zucchini is tender.
Season with pizza seasoning and garlic powder (or use clove garlic for sauteing) and simmer for 5 minutes so the flavors marry
Sprinkle with parmesan cheese
(made 6 cups)

Number of Servings: 6

Recipe submitted by SparkPeople user PRKDAKFOGGY.






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