Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 834.0
- Total Fat: 77.1 g
- Cholesterol: 5.2 mg
- Sodium: 552.8 mg
- Total Carbs: 33.0 g
- Dietary Fiber: 1.1 g
- Protein: 4.3 g
View full nutritional breakdown of Bakes calories by ingredient
Bakes
Submitted by: PINTO319Introduction
This is a type of fried bread made in the Caribbean and is very popular. This type is made with baking powder but there is another that is made with yeast but it is called different but is basically the same fried bread with different taste and texture. It can be eaten with anything meat or fish (can or fried or dips) if you want. This is a type of fried bread made in the Caribbean and is very popular. This type is made with baking powder but there is another that is made with yeast but it is called different but is basically the same fried bread with different taste and texture. It can be eaten with anything meat or fish (can or fried or dips) if you want.Number of Servings: 6
Ingredients
-
Ingredients:
*Flour, white, 2 cup
Butter, unsalted, 2 tbsp
Granulated Sugar, 1 tsp
*Shortening, Crisco, 1 tbsp
Water, tap, 1 cup (8 fl oz)
Baking Powder, 2 tsp
Salt, 1 tsp
*Canola Oil, 2 cup for frying
Directions
makes 10-12 pieces
Add: flour, sugar, salt and baking powder in a medium bowl and mix well. Add shortening and butter in flour mixture and use the back of a fork to mix. Mixture should crumble together with the flour mixture. Add water and make that the dough is very soft in the beginning. Add more flour a little at a time if needed. Knead dough on a floured surface and let stand covered for at least 10 minutes. Put oil into a frying pan on medium high to get hot. When ready, cut dough into pieces and knead by hand into flat round circles. when all is done place dough pieces into hot oil and make sure the each side of bake is lightly brown. Place on paper towel to drain off excess oil.
Serve hot or cold with your choice of meat, fish or vegetarian salad.
Number of Servings: 6
Recipe submitted by SparkPeople user PINTO319.
Add: flour, sugar, salt and baking powder in a medium bowl and mix well. Add shortening and butter in flour mixture and use the back of a fork to mix. Mixture should crumble together with the flour mixture. Add water and make that the dough is very soft in the beginning. Add more flour a little at a time if needed. Knead dough on a floured surface and let stand covered for at least 10 minutes. Put oil into a frying pan on medium high to get hot. When ready, cut dough into pieces and knead by hand into flat round circles. when all is done place dough pieces into hot oil and make sure the each side of bake is lightly brown. Place on paper towel to drain off excess oil.
Serve hot or cold with your choice of meat, fish or vegetarian salad.
Number of Servings: 6
Recipe submitted by SparkPeople user PINTO319.
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