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Nutritional Info
  • Servings Per Recipe: 58
  • Amount Per Serving
  • Calories: 27.3
  • Total Fat: 0.6 g
  • Cholesterol: 3.7 mg
  • Sodium: 52.0 mg
  • Total Carbs: 3.3 g
  • Dietary Fiber: 0.6 g
  • Protein: 2.2 g

View full nutritional breakdown of peanut soba noodles (by ounce) calories by ingredient
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peanut soba noodles (by ounce)

Submitted by: JLAKE1129

Introduction

peanut noodles peanut noodles
Number of Servings: 58

Ingredients

    2 oz soba noodles
    8 oz chic breast
    1 packet "taste of thai" peanut sauce mix
    .5 cup coconut milk + 1.5 cup water (or 1 can light coconut milk)
    5 clove garlic
    1 cup mushroom (sliced)
    1 cup onion (chopped)
    baby carrots (12 or so)
    2.5 cup snap peas (cut to bite size)
    2 cup zucchini (sliced)
    2 cup broccoli (chopped/bite size)
    2 green onions (sliced on an angle)

Directions

*cook noodles according to package directions (set aside)

*cut breast into bite size pieces cook chicken (set aside)

*saute garlic and onions(in a wok if you have one) adding the vegetables on med/low heat (slowest to cook first, adding a small amount of water will help them not burn) as veggies warm and soften (I like mine pretty crispy so I don't cook them very long) prepare sauce according to package.

*when all ingredients are ready combine them in wok on med heat and toss till thoroughly mixed and all are warm

*add raw scallion as garnish

Number of Servings: 58

Recipe submitted by SparkPeople user JLAKE1129.






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