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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 125.0
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 5.7 mg
  • Total Carbs: 32.2 g
  • Dietary Fiber: 3.9 g
  • Protein: 0.7 g

View full nutritional breakdown of Lite Strawberry Banana Smoothie calories by ingredient
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Lite Strawberry Banana Smoothie

Submitted by: WESLEYSBRIDE

Introduction

Feel free to mix in other frozen fruits! Pineapple, mango etc. Be sure to keep the banana in the mix as this is what thickens it, in place of milk or yogurt. Feel free to mix in other frozen fruits! Pineapple, mango etc. Be sure to keep the banana in the mix as this is what thickens it, in place of milk or yogurt.
Number of Servings: 2

Ingredients

    1 Cup Tropicana Trop50 Orange Juice
    1.5 Cup Frozen Whole Unsweetened Strawberries
    1 Large Banana

Directions

Place all ingredients in a blender and blend! Seconds away from a low calorie smoothie packed with tons of potassium and Vitamin C! Great post-workout drink!

Number of Servings: 2

Recipe submitted by SparkPeople user WESLEYSBRIDE.






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