Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 341.1
  • Total Fat: 11.2 g
  • Cholesterol: 227.5 mg
  • Sodium: 762.7 mg
  • Total Carbs: 40.3 g
  • Dietary Fiber: 5.6 g
  • Protein: 18.9 g

View full nutritional breakdown of Sweet Potato Brunch for One calories by ingredient
Report Inappropriate Recipe

Sweet Potato Brunch for One

Submitted by: KALORIE-KILLAH
Sweet Potato Brunch for One

Introduction

A single-serving of nutrition! Salsa gives this breakfast or brunch dish a great flavor with minimal effort! A single-serving of nutrition! Salsa gives this breakfast or brunch dish a great flavor with minimal effort!
Number of Servings: 1

Ingredients

    1/2 cup cooked sweet potato, cubed
    2 tbsp salsa
    1 ounce part-skim mozzarella
    1 slice whole wheat bread, cut into cubes
    1 egg

SparkPeople Sponsored Video


Directions

Preheat oven to 425 degrees F. Lightly spray a ramekin with non-stick cooking spray.

Add the bread and sweet potatoes to the ramekin and top with salsa. Tap the ramekin on a surface a few times to let the salsa work its way down.

Cover with foil and bake for 7 minutes. Remove foil and crack the egg over top of the bread and potato mixture. Bake uncovered for 5 minutes. Top with cheese and bake until cheese is melted and browned (about 3 minutes in my oven).

Serve immediately.

Number of Servings: 1

Recipe submitted by SparkPeople user KALORIE-KILLAH.






Great Stories from around the Web


Rate This Recipe