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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 311.2
  • Total Fat: 12.2 g
  • Cholesterol: 227.5 mg
  • Sodium: 724.9 mg
  • Total Carbs: 28.5 g
  • Dietary Fiber: 8.1 g
  • Protein: 30.0 g

View full nutritional breakdown of Oxygen's Mexican Pizza calories by ingredient
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Oxygen's Mexican Pizza

Submitted by: KELLYFIT4U

Introduction

This is found in April 2010 issue. This is found in April 2010 issue.
Number of Servings: 1

Ingredients

    1 low carb tortilla
    1 egg white
    1 whole egg
    cooking spary
    1/4 c. bell pepper
    1/4c. onion
    1/4c. low sodium salsa
    1/4c. part-skim mozzarella shredded cheese

Directions

Preheat over to 350, bake wrap for 10 minutes.

In a small bowl, scramble egg white and whole egg.

Spray a skillet with cooking spray, saute vegetables for another 5 minutes.

Spread salsa on tortilla top with cooked egg mixture and cheese. Serve.

Number of Servings: 1

Recipe submitted by SparkPeople user KELLYRS10.





TAGS:  Vegetarian Meals |

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