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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 221.9
  • Total Fat: 5.4 g
  • Cholesterol: 50.0 mg
  • Sodium: 251.7 mg
  • Total Carbs: 21.8 g
  • Dietary Fiber: 6.5 g
  • Protein: 22.8 g

View full nutritional breakdown of Oxygen Fat Flusher Lean Green Shake calories by ingredient
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Oxygen Fat Flusher Lean Green Shake

Submitted by: KELLYFIT4U

Introduction

This recipe was found in Dec. 09 issues of Oxygen. Gulp down this anti-bloat shake for breakfast or anytime you're feeling puffy. I modified the recipe a bit to make it taste better!:) This recipe was found in Dec. 09 issues of Oxygen. Gulp down this anti-bloat shake for breakfast or anytime you're feeling puffy. I modified the recipe a bit to make it taste better!:)
Number of Servings: 1

Ingredients

    2 c. baby spinach
    1 kiwi peeled and quartered frozen
    6 oz almond breeze unsweetened vanilla
    1 scoop chocolate protein powder
    crushed ice to desired thickness

Directions

Place all ingredients in a blender or magic bullet and process until smooth. I love mine thick so I can eat it with a spoon so I actually had to drink some just so I could fit more ice into my bullet. It's a huge serving but way better than the original posted in my opinion.

Number of Servings: 1

Recipe submitted by SparkPeople user KELLYRS10.





TAGS:  Snacks |

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