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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 478.6
  • Total Fat: 10.5 g
  • Cholesterol: 85.3 mg
  • Sodium: 14.4 mg
  • Total Carbs: 23.4 g
  • Dietary Fiber: 6.1 g
  • Protein: 35.4 g

View full nutritional breakdown of Steak & new potato toss calories by ingredient
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Steak & new potato toss

Submitted by: MOUSTER


Number of Servings: 5

Ingredients

    1 lb small red potatoes, scrubbed and cut into thin wedges
    1 1/4 lbs beef top sirloin steak
    3 cups fresh green beans or broccoli florets
    1 med sweet red pepper chopped

    Vinaigrette
    1/4 cup olive oil
    2 T cider vinegar
    2 green onions, thinly sliced
    2 garlic cloves, minced
    1/2 tsp ground mustard
    1/2 tsp paprika
    1/4 tsp pepper

Directions

place potatoes in a large saucepan and cover with water. Bring to a boil. reduce heat; cover and cook for 10-15 minutes or until tender.

Grill steak, covered, over medium heat for 8-11 minutes on each side or until meat reaches desired doneness (for medium rare, a meat thermometer should read 145; medium 160; well done 170) Let stand 10 minutes before thinly slicing across the grain.

Place broccoli or green beans in a steamer basket. Place in a saucepan over 1 in of water. Bring to a boil. Cover and steam for 203 minutes or until crisp tender. In a small bowl, combine vinaigrette ingredients.

Drain broccoli and potatoes; place in a bowl. add beef, and red pepper; drizzle with vinaigrette and toss to coat. serve warm or cold.

Number of Servings: 5

Recipe submitted by SparkPeople user MOUSTER.






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