Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 216.2
- Total Fat: 4.2 g
- Cholesterol: 4.0 mg
- Sodium: 237.4 mg
- Total Carbs: 37.2 g
- Dietary Fiber: 6.4 g
- Protein: 8.1 g
View full nutritional breakdown of brown rice with peas mushrooms & refried beans calories by ingredient
brown rice with peas mushrooms & refried beans
Submitted by: BUBBLE48Number of Servings: 2
Ingredients
-
Brown Rice, medium grain, 1 cup
Peas, frozen, 1 cup
Mushrooms, fresh, 1 cup, sliced
Land O Lakes light butter with canola oil, 2 tbsp
Minced garlic 1 tsp
8 oz refried beans
pepper to taste
Directions
Brown Rice, medium grain, 1 cup
Peas, frozen, 1 cup
Mushrooms, fresh, 1 cup, sliced
Land O Lakes light butter with canola oil, 2 tbsp
8 oz refried beans
Minced garlic 1tsp
pepper to taste
spray pan with cooking spray, saute mushrooms and peas rest of the ingedients mix until well incorporated. Makes 2 servings.
Number of Servings: 2
Recipe submitted by SparkPeople user BUBBLE48.
Peas, frozen, 1 cup
Mushrooms, fresh, 1 cup, sliced
Land O Lakes light butter with canola oil, 2 tbsp
8 oz refried beans
Minced garlic 1tsp
pepper to taste
spray pan with cooking spray, saute mushrooms and peas rest of the ingedients mix until well incorporated. Makes 2 servings.
Number of Servings: 2
Recipe submitted by SparkPeople user BUBBLE48.
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