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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 216.2
  • Total Fat: 4.2 g
  • Cholesterol: 4.0 mg
  • Sodium: 237.4 mg
  • Total Carbs: 37.2 g
  • Dietary Fiber: 6.4 g
  • Protein: 8.1 g

View full nutritional breakdown of brown rice with peas mushrooms & refried beans calories by ingredient
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brown rice with peas mushrooms & refried beans

Submitted by: BUBBLE48


Number of Servings: 2

Ingredients

    Brown Rice, medium grain, 1 cup
    Peas, frozen, 1 cup
    Mushrooms, fresh, 1 cup, sliced
    Land O Lakes light butter with canola oil, 2 tbsp
    Minced garlic 1 tsp
    8 oz refried beans
    pepper to taste

Directions

Brown Rice, medium grain, 1 cup
Peas, frozen, 1 cup
Mushrooms, fresh, 1 cup, sliced
Land O Lakes light butter with canola oil, 2 tbsp
8 oz refried beans
Minced garlic 1tsp
pepper to taste

spray pan with cooking spray, saute mushrooms and peas rest of the ingedients mix until well incorporated. Makes 2 servings.



Number of Servings: 2

Recipe submitted by SparkPeople user BUBBLE48.






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Member Ratings For This Recipe

  • Served with salsa. I'll make it again. Meant to give it 4 stars but I'm still getting used to my iPad. - 3/16/11

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