SparkPeople Advertisers Keep the Site Free

5 of 5 (2)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 301.7
  • Total Fat: 14.7 g
  • Cholesterol: 21.0 mg
  • Sodium: 160.4 mg
  • Total Carbs: 34.8 g
  • Dietary Fiber: 3.0 g
  • Protein: 5.3 g

View full nutritional breakdown of Blueberry Delight calories by ingredient
Report Inappropriate Recipe

Blueberry Delight

Submitted by: TFROMATL


Number of Servings: 12

Ingredients

    1 stick butter (melted)
    1.25 cups whole wheat all purpose flour
    1 cup chopped pecans (divided)
    8 oz. fat free cream cheese
    8 oz. fat free Cool Whip (divided)
    1 cup powdered sugar
    21oz. can blueberry pie filling

Directions

Mix butter, flour, and 1/2 cup of pecans and press into the bottom of an 8 x 8 pan. Bake at 375 degrees for 20 minutes or until golden brown. Remove from oven and let cool completely. Mix cream cheese, powdered sugar, and half a cup of Cool Whip until smooth. Spread over the baked crust. Pour blueberry pie filling over the cream cheese mixture. Top blueberries with the remaining Cool Whip and then sprinkle with the remaining pecans. Chill well.

Serves 12

Number of Servings: 12

Recipe submitted by SparkPeople user TFROMATL.






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe

  • OMGosh!! I've had desserts like this before but never made it myself. It was easy but even better, it was so mouth watering delicious. Another winner at the Christmas table!!! - 12/26/07

    Was this review helpful?   yes  No
  • I've been making this for many years. It's one of my Favorites - 11/21/07

    Was this review helpful?   yes  No