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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 107.1
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 372.0 mg
  • Total Carbs: 23.8 g
  • Dietary Fiber: 1.1 g
  • Protein: 2.6 g

View full nutritional breakdown of Seasoned Snack Mix calories by ingredient
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Seasoned Snack Mix

Submitted by: KHEIN1974

Introduction

Tasty chex snack mix! I don't know where I originally got it, so I can't give credit where it is due! Tasty chex snack mix! I don't know where I originally got it, so I can't give credit where it is due!
Number of Servings: 12

Ingredients

    3 cups rice chex
    3 cups corn chex
    3 cups cheerios
    3 cups pretzels
    2 tsp worchestershire
    2 tsp butter flavor sprinkles
    1/2 tsp garlic powder
    1/2 tsp seasoned salt
    1/2 tsp onion powder

Directions

In 15x10 baking pan, combine cereals and pretzels. Lightly coat with nonstick cooking spray. Drizzle with worchestershire. Combine remaining ingredients and sprinkle over cereal mix. Bake at 200 degrees for 1 1/2 hours, stirring every 30 minutes. Cool.

Number of Servings: 12

Recipe submitted by SparkPeople user KHEIN1974.





TAGS:  Snacks | Snack | Snacks Snack |

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Member Ratings For This Recipe



  • 2 of 2 people found this review helpful
    I found this recipe in Taste of Home: Guilt Free Cooking, 2008 - 1/5/11

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  • Very Good
    2 of 2 people found this review helpful
    So easy to make...I think next time I would like to try little melba toasts in it too!! Great recipe!! - 4/8/09

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  • Incredible!
    2 of 2 people found this review helpful
    Super yummy! I made mine salty and sweet by using honey nut chex and honey roasted peanuts. Delicious! - 2/6/08

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  • this may just cure my evening problems yum - 6/19/13

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  • My friend LOVED this snack. She couldn't stop eating it. - 9/19/11

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  • Yum! - 10/30/10

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  • It was pretty good, but I think it would help to stir the Worcester and seasoning together with the cereal in a bowl before spreading it in the pan-- sprinkling it in the pan didn't cover the cereal enough for me. - 3/24/09

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  • Bad
    0 of 1 people found this review helpful
    Great recipe! Even better than anything you can buy. - 3/8/08

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  • I only used 1 cup pretzels and added 1 cup of lightly salted dry roasted peanuts. Very good. - 2/2/08

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  • I used Life whole wheat cereal instead of chex (6 cups), 1 cup of pretzels, 1 cup of whole grain gold fish, 1 cup of almonds and then the same ingredients you listed except the butter I used was brummels and brown. It was healthy and delicious! - 1/10/08

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