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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 447.0
  • Total Fat: 30.6 g
  • Cholesterol: 76.1 mg
  • Sodium: 428.6 mg
  • Total Carbs: 29.3 g
  • Dietary Fiber: 2.9 g
  • Protein: 14.9 g

View full nutritional breakdown of Paella Salad calories by ingredient
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Paella Salad

Submitted by: DEANERS82
Paella Salad

Introduction

A cold pasta salad. A cold pasta salad.
Number of Servings: 8

Ingredients

    2 T. EVOO
    1/2 lb. kielbasa
    1/2 lb. shrimp
    1 T. of garlic
    2 C. diced red bell pepper

    for the vinaigrette:
    3 T. of white wine vinegar
    3 T. of fresh lemon juice
    add 1/4 t. of saffron threads, crumbled
    1/4 C. of mayo
    1 t. of minced garlic
    1 t. of powdered sugar
    1/2 C. of EVOO

Directions

In a large pan, saute:

2 T. EVOO
1/2 lb. kielbasa
1/2 lb. shrimp
1 T. of garlic
2 C. diced red bell pepper

Prepare:

1/2 lb. orzo
4 Roma tomatoes, sliced into rounds and seeded
1 c. frozen peas (add to orzo right before draining the pasta)

Mix vinaigrette:
heat 3 T. of white wine vinegar
3 T. of fresh lemon juice
add 1/4 t. of saffron threads, crumbled

whisk in 1/4 C. of mayo
1 t. of minced garlic
1 t. of powdered sugar
1/2 C. of EVOO

add salt, pepper, and cayenne to taste

Assemble:
mix together contents of saute pan with the pasta and peas
add vinaigrette
toss and garnish with chopped scallions
can be served warm or cold

Makes 8 1-cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user DEANERS82.






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Member Ratings For This Recipe

  • This tastes great and is very filling. Can be made with less dressing to reduce calorie content and still maintain the taste. - 4/11/10

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