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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 263.7
  • Total Fat: 9.2 g
  • Cholesterol: 41.4 mg
  • Sodium: 620.9 mg
  • Total Carbs: 31.7 g
  • Dietary Fiber: 7.9 g
  • Protein: 18.0 g

View full nutritional breakdown of Shea's Low Calorie Chili (Weight Watchers) calories by ingredient
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Shea's Low Calorie Chili (Weight Watchers)

Submitted by: DAMAEROSE


Number of Servings: 8

Ingredients

    .5 cup of fresh onoin and green pepper combined
    8 oz. of lean ground beef
    8 oz of lean ground turkey
    1 can of Bush's chili beans
    1 can of corn no salt added
    1 can of pinto Beans
    1 can of Del Monte Diced Tomatoes
    1 can of stewed tomatoes
    McCormick Seasoning MIx

Directions

In a large pan sautee Onion and Green Pepper
add lean ground beef and turkey to pan
Add Seasoning mix
In a pot combine all other ingredients
without draining the cans

Combine all ingredients simmer 15 min and serve
Best the next day

Makes 8 1 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user DAMAEROSE.






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