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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 235.4
  • Total Fat: 7.2 g
  • Cholesterol: 29.3 mg
  • Sodium: 150.1 mg
  • Total Carbs: 30.5 g
  • Dietary Fiber: 0.3 g
  • Protein: 12.2 g

View full nutritional breakdown of Stawberry Licuado calories by ingredient
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Stawberry Licuado

Submitted by: IMARTINEZ

Introduction

One of my staples for breakfast during the summer. It is a nice change from banana and a hold over until canteloupe is ripe. One of my staples for breakfast during the summer. It is a nice change from banana and a hold over until canteloupe is ripe.
Number of Servings: 1

Ingredients

    4-6 stawberries, stemmed and rinsed
    12 oz milk - I use 2%
    3 teaspoons sugar

Directions

place milk, strawberries and sugar in blender and mix until smooth. Serve and drink.

Number of Servings: 1

Recipe submitted by SparkPeople user IMARTINEZ.






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