Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 90.3
- Total Fat: 1.8 g
- Cholesterol: 0.0 mg
- Sodium: 52.7 mg
- Total Carbs: 17.3 g
- Dietary Fiber: 4.8 g
- Protein: 3.7 g
View full nutritional breakdown of Smoothie (90 calories per cup) calories by ingredient
Smoothie (90 calories per cup)
Submitted by: RMALONEYNumber of Servings: 5
Ingredients
-
Blueberries, fresh, .75 cup
Strawberries, fresh, 3 cup, halves
Pineapple, fresh, 1.5 cup, diced
*Chocolate Soy Milk - Soy Slender, 2 cup
Directions
Mix all ingredients and blend.
Number of Servings: 5
Recipe submitted by SparkPeople user RMALONEY.
Number of Servings: 5
Recipe submitted by SparkPeople user RMALONEY.
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 Recipe by RMALONEY via @SparkPeople){kind=link}