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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 359.9
  • Total Fat: 17.9 g
  • Cholesterol: 110.6 mg
  • Sodium: 898.5 mg
  • Total Carbs: 13.1 g
  • Dietary Fiber: 2.6 g
  • Protein: 37.6 g

View full nutritional breakdown of Rick's Stroganoff calories by ingredient
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Rick's Stroganoff

Submitted by: ANEWAY

Introduction

Easy, Hearty Recipe. You may use fat free sour cream to reduce fat with similar results. This is great over "No Yoke" style egg noodles or rice. Easy, Hearty Recipe. You may use fat free sour cream to reduce fat with similar results. This is great over "No Yoke" style egg noodles or rice.
Number of Servings: 6

Ingredients



    * *Ground Beef 93% Lean, 32 oz (2 lbs)
    * Garlic, 2 cloves
    * Scallions, raw, 5 medium (4-1/8" long) sliced
    * *Campbell's Cream of Chicken Soup (98% fat free), 2 cans
    * Mushrooms, canned, 2 cans
    * Sour Cream, reduced fat, 1 cup
    * Worcestershire, 1 tbsp
    * Tarragon, ground, 1 tsp
    * Salt and Pepper to taste (not in nutritional count)

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Directions

Brown Ground Beef, Drain Well
Add all other ingredients except sour cream.
Heat over medium-low until hot and flavors blend, stiring occasionally (about 20 minutes)
Turn Heat to slow simmer, add sour cream
Heat an additional 10 minutes (do not boil).

Serve over Egg Noodles or Rice

Number of Servings: 6

Recipe submitted by SparkPeople user ANEWAY.






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