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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 163.0
  • Total Fat: 6.3 g
  • Cholesterol: 42.6 mg
  • Sodium: 178.4 mg
  • Total Carbs: 8.3 g
  • Dietary Fiber: 4.6 g
  • Protein: 19.1 g

View full nutritional breakdown of Pork & Broccoli Stir Fry calories by ingredient
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Pork & Broccoli Stir Fry

Submitted by: SWINGGEORGE


Number of Servings: 9

Ingredients


    * Pork Tenderloin, 485 grams (remove)
    * Broccoli, fresh, 560 grams (remove)
    * Asparagus, fresh, 161 grams (remove)
    * Radishes, 160 grams (remove)
    * Scallions, raw, 122 grams (remove)
    * Kale, 200 grams (remove)
    * *Nakano Seasoned Rice Vinegar, 2 tbsp (remove)
    * *Kikkoman Lite Soy Sauce, 1 tbsp (remove)
    * Olive Oil, 1 tbsp (remove)
    * Mushrooms, fresh, .5 cup, pieces or slices (remove)

Directions

Makes 9 one-cup servings

Number of Servings: 9

Recipe submitted by SparkPeople user SWINGGEORGE.






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