SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 191.6
  • Total Fat: 7.1 g
  • Cholesterol: 43.8 mg
  • Sodium: 1,093.3 mg
  • Total Carbs: 21.0 g
  • Dietary Fiber: 3.7 g
  • Protein: 11.1 g

View full nutritional breakdown of First-time Spicy Turkey Chili-style Soup calories by ingredient
Report Inappropriate Recipe

First-time Spicy Turkey Chili-style Soup

Submitted by: CMKOBE

Introduction

I like soup, I like chili, started throwing stuff in the pan but need to make sure it isn't too costly in terms of calories. Now I see I need low-sodium versions because this is prettydarn high in sodium. Oh well, it's a one-time recipe. I like soup, I like chili, started throwing stuff in the pan but need to make sure it isn't too costly in terms of calories. Now I see I need low-sodium versions because this is prettydarn high in sodium. Oh well, it's a one-time recipe.
Number of Servings: 10

Ingredients

    All I did was brown some turkey that I had in the freezer and start dumping cans from my cabinet to make something I could and will eat. Too spicy for my kids. :) Wrote down everything I dumped in there.

Directions

Brown the turkey and drain if there is any fat left. Throw in slow-cooker with everything else. Season to taste.

Serving size is probably about a cup.

Number of Servings: 10

Recipe submitted by SparkPeople user CMKOBE.






Great Stories from around the Web


Rate This Recipe