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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 209.9
  • Total Fat: 3.4 g
  • Cholesterol: 45.6 mg
  • Sodium: 827.7 mg
  • Total Carbs: 24.3 g
  • Dietary Fiber: 2.0 g
  • Protein: 20.2 g

View full nutritional breakdown of Chicken Stir-Fry calories by ingredient
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Chicken Stir-Fry

Submitted by: NOMOREW8TING

Introduction

Delicious and easy!

(Brown rice is not calculated in nutritional info)
Delicious and easy!

(Brown rice is not calculated in nutritional info)

Number of Servings: 6

Ingredients

    2 skinless, boneless chicken breast
    1 c sliced or chopped carrots
    1/2-3/4 C sugar snap peas or snow peas
    1/2 bell pepper sliced or chopped
    2 stalks celery, chopped
    2 slices of onion, chopped in large pieces
    1/2 c or so of Panda Express Mandarin Sauce

Directions

marinate chicken breasts for a while in 2 T of mandarin sauce.
Chop all veggies and chicken. Put a T of olive oil in pan, fry chicken cubes until done. Add veggies and remainder of sauce and stir on med high heat until veggies tender. Serve on brown rice.

Number of Servings: 6

Recipe submitted by SparkPeople user NOMOREW8TING.






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