Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 192.1
- Total Fat: 8.2 g
- Cholesterol: 80.0 mg
- Sodium: 351.5 mg
- Total Carbs: 7.5 g
- Dietary Fiber: 1.0 g
- Protein: 22.9 g
View full nutritional breakdown of Chelles Turkey Burger calories by ingredient
Chelles Turkey Burger
Submitted by: MNAYLOR21Number of Servings: 4
Ingredients
-
*Turkey, Ground turkey, 93% lean, 16 oz
*Green Chili Peppers, canned, .25 cup
*Peppers, sweet, red, fresh, .25 cup, chopped
*Pineapple, canned, .50 cup, crushed, sliced, or chunks
*Soy Sauce, 1 tbsp
*Buns, Wheat, 4 serving
Lettuce, red leaf (salad), 4 leaf outer
Red Ripe Tomatoes, 4 slice, medium (1/4" thick)
Directions
Mix turkey with chilis, green onions, peppers, pineapple, soy sause, salt and pepper. Make into pattys and grill on BBQ, Toast Whole Wheat Buns and serve with lettuce and tomato, along with what ever condoms.
Number of Servings: 4
Recipe submitted by SparkPeople user MNAYLOR21.
Number of Servings: 4
Recipe submitted by SparkPeople user MNAYLOR21.
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