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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 128.9
  • Total Fat: 0.7 g
  • Cholesterol: 0.4 mg
  • Sodium: 206.6 mg
  • Total Carbs: 28.7 g
  • Dietary Fiber: 2.3 g
  • Protein: 3.7 g

View full nutritional breakdown of apple raisin breakfast muffins calories by ingredient
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apple raisin breakfast muffins

Submitted by: YOURS/MINE/OURS


Number of Servings: 12

Ingredients

    1 c. old fashioned oats
    1 cup nonfat milk
    1 c. whole wheat flour
    1/2 c. brown sugar
    1/2 c. applesuce
    2 egg whites
    1 tsp baking powder
    1/2 tsp baking soda
    1/2 tsp salt
    1+1/2 tsp cinnamon
    1/2 tsp sugar
    1/2 c raisins
    1 shredded granny smith apple

Directions

soak oats in milk 1 hour
preheat oven to 400. spray muffin tins
combine oat mixture with applesauce and eggs and apples add wet ingredients to dry ingredients and mix until just combined. add raisins
combines 1/2 tsp cinnamon and 1/2 tsp sugar in seperate bowl.
spoon batter equally into 12 muffin tin. sprinkle evenly with cinnamon sugar mix.
bake for 20-25 min. or until done.
can be frozen and reheated in microwave.
12 muffins.

Number of Servings: 12

Recipe submitted by SparkPeople user YOURS/MINE/OURS.






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