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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 276.5
  • Total Fat: 11.3 g
  • Cholesterol: 53.3 mg
  • Sodium: 459.4 mg
  • Total Carbs: 29.7 g
  • Dietary Fiber: 5.1 g
  • Protein: 19.8 g

View full nutritional breakdown of Low fat spaghetty with turkey meat sauce calories by ingredient
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Low fat spaghetty with turkey meat sauce

Submitted by: ALVAREZFANNY

Introduction

Delicious! Delicious!
Number of Servings: 6

Ingredients

    Oregano, ground, 1 tbsp
    Pepper, black, 1 tsp
    Salt, 1 tsp
    Garlic, 2 cloves
    Onions, raw, 0.50 cup, chopped
    93/7 ground turkey, 16 oz
    Olive Oil Cooking Spray - 1 sec. spray, 1 gram(s)
    28 Oz Can Diced Tomatoes, 28 oz
    Ronzoni healthy harvest whole wheat linguine 13.25oz box
    Hunt's Tomato Sauce, no salt added 1 can

Directions

(Sauce)Spray a pot with cooking spray cook the onions until tender, add garlic and cook for a minute. Add ground turkey and cook until no longer pink, next add can of tomatoes and seasan with oregano salt and pepper to taste. In sepparate pot cook pasta according to directions on box Then serrve pasta with sauce on top or mix in the sauce.

makes 5 servings

Number of Servings: 6

Recipe submitted by SparkPeople user ALVAREZFANNY.






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