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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 307.0
  • Total Fat: 15.0 g
  • Cholesterol: 85.0 mg
  • Sodium: 859.5 mg
  • Total Carbs: 28.1 g
  • Dietary Fiber: 8.2 g
  • Protein: 19.0 g

View full nutritional breakdown of Tomato veggie sauce calories by ingredient
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Tomato veggie sauce

Submitted by: SNAZZYPS

Introduction

I usually have this over Kashi 7 grain pilaf or wild rice, would also be good on couscous I usually have this over Kashi 7 grain pilaf or wild rice, would also be good on couscous
Number of Servings: 8

Ingredients

    1 package southwest corn (Frozen)
    1 onion
    1 red bell pepper
    16 oz diced tomatoes (canned or frozen)
    1 head cabbage
    1 small can tomato paste
    1 package Aidells sausage (garlic & gruyere cheese)

Directions

Dice all ingredients and combine in saucepan, cook down and add tomato paste, serve over wild rice or Kashi 7 whole grain pilaf

makes about 8 1 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user SNAZZYPS.






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