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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 191.3
  • Total Fat: 1.9 g
  • Cholesterol: 5.0 mg
  • Sodium: 49.3 mg
  • Total Carbs: 43.2 g
  • Dietary Fiber: 5.1 g
  • Protein: 3.8 g

View full nutritional breakdown of Berry Good Smoothie calories by ingredient
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Berry Good Smoothie

Submitted by: MISTYJEAN10

Introduction

I either make this on the weekend and split it up into 4 containers to grab in the morning. Or I split the whole ingredients into 4 and put them in the 4 magic bullet containers and blend them before I leave for work. I either make this on the weekend and split it up into 4 containers to grab in the morning. Or I split the whole ingredients into 4 and put them in the 4 magic bullet containers and blend them before I leave for work.
Number of Servings: 4

Ingredients

    2 Dannon Activia yogurts (any flavor)
    1 cup frozen strawberries
    1 1/2 cups frozen blueberries
    2 medium bananas
    1 cup orange juice

Directions

Place all items in a blender and give it a whirl. You can add oats for some extra fiber. Play with the juice or frozen fruit ingredients to get what flavor/consistency you like.

Number of Servings: 4

Recipe submitted by SparkPeople user MISTYJEAN10.






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