Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 189.0
- Total Fat: 6.9 g
- Cholesterol: 0.0 mg
- Sodium: 353.5 mg
- Total Carbs: 29.8 g
- Dietary Fiber: 5.0 g
- Protein: 2.2 g
View full nutritional breakdown of Soup Butternut and Sweet Potato calories by ingredient
Soup Butternut and Sweet Potato
Submitted by: LUCYLAKE
Number of Servings: 4
Ingredients
-
250 g butternut squash
250 g sweet potato
1 onion
150 ml soya cream
300 ml Vegetable stock
Directions
Put prepared vegetables into the stock and bring to the boil.
Simmer for 15 minutes.
Liquidise. Take off the heat and add the cream
Season with pepper, cinnamon, chilli powder, paprika and cumin. Salt properly.
Number of Servings: 4
Recipe submitted by SparkPeople user LUCYLAKE.
Simmer for 15 minutes.
Liquidise. Take off the heat and add the cream
Season with pepper, cinnamon, chilli powder, paprika and cumin. Salt properly.
Number of Servings: 4
Recipe submitted by SparkPeople user LUCYLAKE.
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