SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 74.8
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 21.5 mg
  • Total Carbs: 17.5 g
  • Dietary Fiber: 0.2 g
  • Protein: 0.9 g

View full nutritional breakdown of Green Drink calories by ingredient
Report Inappropriate Recipe

Green Drink

Submitted by: PANDYGAL

Introduction

A great way to start the day! I recommend you drink before breakfast, because it can be pretty sour after a bowl of cereal! A great way to start the day! I recommend you drink before breakfast, because it can be pretty sour after a bowl of cereal!
Number of Servings: 7

Ingredients

    2 cups loosely packed spinach
    3 cups of prepared juice
    1 tbsp flax seed oil

Directions

Place all ingredients in a blender and let the machine do its work.
Separate evenly into seven cups.

Number of Servings: 7

Recipe submitted by SparkPeople user PANDYGAL.






Great Stories from around the Web


Rate This Recipe