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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 190.0
  • Total Fat: 2.6 g
  • Cholesterol: 0.9 mg
  • Sodium: 358.0 mg
  • Total Carbs: 37.7 g
  • Dietary Fiber: 0.7 g
  • Protein: 5.3 g

View full nutritional breakdown of Banana Heart Smart Bisquick Pancakes calories by ingredient
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Banana Heart Smart Bisquick Pancakes

Submitted by: MHOFFMA35


Number of Servings: 4

Ingredients

    1 1/4 cup Heart Smart Biquick
    2/3 cup skim milk
    1 banana, mashed
    2 Tbsp. egg substitute (like Egg Beaters)
    1 Tbsp. sugar
    1 tsp. vanilla

Directions

Combine all ingredients and mix thoroughly. Heat griddle and spray with non-stick spray. Cook pancakes until nicely browned on each side. Makes 8 pancakes. 4 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user MHOFFMA35.






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