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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 200.9
  • Total Fat: 5.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 22.5 mg
  • Total Carbs: 36.3 g
  • Dietary Fiber: 7.6 g
  • Protein: 7.2 g

View full nutritional breakdown of Kim's Midnight Brownies calories by ingredient
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Kim's Midnight Brownies

Submitted by: JHISRAEL1481

Introduction

From 'Finally Thin' From 'Finally Thin'
Number of Servings: 9

Ingredients

    1, 15 oz can black beans, drained and rinsed
    cup agave syrup
    cup self-rising flour
    cup egg whites
    cup unsweetened cocoa
    2 tbsp vanilla
    1 tsp baking powder
    6 tbsp mini semisweet chocolate chips
    6 tbsp. flax meal ground

Directions

Preheat oven to 350. Lightly spray a 8x8 baking dish with nonstick cooking spray. In a food processor, mix all brownie ingredients (except chips) together. Chop on high, until smooth. Clean off sides and blend for another 20 seconds. Add the chips in and stir well. Spread into the 8x8 baking dish. Cook for 20 minutes, until toothpick comes out clean. Cool for about 1 hour in dish at room temperature.

***didn't realize how many more calories the agave added, maybe substituting w/ stevia would've been better



Number of Servings: 9

Recipe submitted by SparkPeople user JHISRAEL1481.





TAGS:  Desserts |

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