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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 189.8
  • Total Fat: 7.3 g
  • Cholesterol: 98.9 mg
  • Sodium: 64.2 mg
  • Total Carbs: 5.3 g
  • Dietary Fiber: 1.9 g
  • Protein: 24.4 g

View full nutritional breakdown of Meatloaf calories by ingredient
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Meatloaf

Submitted by: TSHAIGOOD


Number of Servings: 12

Ingredients

    Pork Tenderloin, 16 oz
    Beef, top sirloin, 16 oz
    Onions, raw, 1 cup, chopped
    Green Peppers (bell peppers), 1 cup, chopped
    Carrots, raw, 1 cup, chopped
    *Quaker Oats 100% Natural Whole Grain oatmeal, 0.5 cup
    Egg, fresh, 2 large

Directions

Mix everything together and bake @ 350.

Number of Servings: 12

Recipe submitted by SparkPeople user TSHAIGOOD.






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