Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 189.8
- Total Fat: 7.3 g
- Cholesterol: 98.9 mg
- Sodium: 64.2 mg
- Total Carbs: 5.3 g
- Dietary Fiber: 1.9 g
- Protein: 24.4 g
View full nutritional breakdown of Meatloaf calories by ingredient
Meatloaf
Submitted by: TSHAIGOODNumber of Servings: 12
Ingredients
-
Pork Tenderloin, 16 oz
Beef, top sirloin, 16 oz
Onions, raw, 1 cup, chopped
Green Peppers (bell peppers), 1 cup, chopped
Carrots, raw, 1 cup, chopped
*Quaker Oats 100% Natural Whole Grain oatmeal, 0.5 cup
Egg, fresh, 2 large
Directions
Mix everything together and bake @ 350.
Number of Servings: 12
Recipe submitted by SparkPeople user TSHAIGOOD.
Number of Servings: 12
Recipe submitted by SparkPeople user TSHAIGOOD.
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