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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 73.9
  • Total Fat: 0.8 g
  • Cholesterol: 0.8 mg
  • Sodium: 303.9 mg
  • Total Carbs: 12.9 g
  • Dietary Fiber: 4.8 g
  • Protein: 4.6 g

View full nutritional breakdown of Home Made Vegetable Soup calories by ingredient
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Home Made Vegetable Soup

Submitted by: RDNKWMN49


Number of Servings: 24

Ingredients

    2 medium onions finely diced
    2 large sweet potatoes with skin,scrubbed,diced into 1/4" cubed
    2 (15oz.) cand black or kidney beans, drained
    1/3 tsp oregano
    1 carton vegetable or chicken broth
    1 bag fresh spinach
    2 c. chopped cabbage
    2c. diced carrots
    2c. chopped broccoli
    2 c. diced celery
    2c diced bell pepper( any or all-red,green,yellow,orange)
    2c green beans
    2c diced zuccini
    2 cans diced tomatoes
    Salt, pepper, and spices to taste

Directions

Place all ingredients in a large pot and bring to a boil. Turn down heat and cook ubtuk vegetables tender. Makes 24 1 cup servings

Number of Servings: 24

Recipe submitted by SparkPeople user RDNKWMN49.






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