SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 55.7
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 336.0 mg
  • Total Carbs: 11.8 g
  • Dietary Fiber: 2.9 g
  • Protein: 2.5 g

View full nutritional breakdown of Detox Cabbage Soup calories by ingredient
Report Inappropriate Recipe

Detox Cabbage Soup

Submitted by: LMJ2874

Introduction

This is soup that my personal trainer gave to me. Usually you use green beans but I didn't want my asparagus to go bad so I switched it. I also go with low sodium as much as possible with this. At the end I also add some extra lemon....I really like my lemony!! This is soup that my personal trainer gave to me. Usually you use green beans but I didn't want my asparagus to go bad so I switched it. I also go with low sodium as much as possible with this. At the end I also add some extra lemon....I really like my lemony!!
Number of Servings: 14

Ingredients

    V8 Vegetable Juice, Low Sodium, 24 oz (remove)
    Vegetable Broth, 3 cup (remove)
    Onions, raw, 2 cup, chopped (remove)
    Green Peppers (bell peppers), 1 cup, chopped (remove)
    Celery, raw, 1 cup, diced (remove)
    Asparagus, fresh, 2 cup (remove)
    Cabbage, fresh, 6 cup, shredded (remove)
    diced tomatoes, w/ basil,garlic,&oregano; Great Value brand, 1.75 cup (remove)
    Carrots, raw, 1.5 cup, chopped (remove)
    Water, tap, 1 cup (8 fl oz) (remove)
    fresh garlic to your taste....I use a garlic press
    fresh herbs to you liking...I used fresh thyme and rosemary

Directions

Using some olive oil spray, spray stockpot and saute onions and garlic until translucent. Then add all other vegetables, canned tomatoes, broth, V8 juice and water. Bring soup to a boil and then add lemon juice and your choice of frest herbs. Allow to simmer until vegetables are tender. Makes 14 - 1 cup servings

Number of Servings: 14

Recipe submitted by SparkPeople user LMJ2874.






Great Stories from around the Web


Rate This Recipe