unfried potatoes

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 214.2
  • Total Fat: 7.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 407.7 mg
  • Total Carbs: 35.1 g
  • Dietary Fiber: 4.7 g
  • Protein: 4.2 g

View full nutritional breakdown of unfried potatoes calories by ingredient
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Submitted by: KPARKER46350

Number of Servings: 6


    Potato, raw, 3 large (3" to 4-1/4" dia.)
    Onions, raw, 1 cup, sliced
    Garlic, 3 cloves
    Olive Oil, 3 tbsp
    Salt, 1 tsp
    Pepper, black, 1 tbsp


cut potatoes thin. mix all the ingredients.
makes about 6 servings about 3/4 cup each.
fry or put in foil and cook in oven or on grill

Number of Servings: 6

Recipe submitted by SparkPeople user KPARKER46350.

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