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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 49.3
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 4.7 mg
  • Total Carbs: 13.3 g
  • Dietary Fiber: 0.0 g
  • Protein: 0.0 g

View full nutritional breakdown of Chai Masala Barfa calories by ingredient
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Chai Masala Barfa

Submitted by: GESIGEWIGUS

Introduction

A simple to make, easy to adapt, low sugar chilled-drink. A simple to make, easy to adapt, low sugar chilled-drink.
Number of Servings: 6

Ingredients

    6 cups water,
    8 tbsp jaggery,
    5 masala chai teabags
    Milk

Directions

Bring 4 cups of water to a boil. Remove from heat and add jaggery, stir until it is dissolved. Add the teabags and let steep for 20 minutes. Add 2 cups of water, and chill.

Makes 6 1-cup servings, as is.

When serving add somewhere between one half and equal quantity milk, depending on how strong or how mild you want the drink. Personally I usually drink it half-milk/half-chai masala.

This recipe uses jaggery, rather than white sugars as they are healthier.

This version of the recipe is a touch sweeter than most, but it is easy to dial back the sweetness by taking away one tbsp of jaggery each batch until you find a sweetness level you like.

Number of Servings: 6

Recipe submitted by SparkPeople user GESIGEWIGUS.






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